If you have incorporated a yoga practice into your life, pairing it with a tea ritual seems like a perfect match. For those of us who do yoga, I'm guessing that we all try to approach it with a...
Category: Herbal Tea
While fasting is an ancient practice, it has also found a valued, healthy place in our modern world. I have practiced intermittent fasting for several years now and I have often wondered if some of...
If you’ve prepared Matcha tea, you are already familiar with at least one type of tea powder. But are there other types of tea powder and do they have benefits and practical uses? How long do they...
Sweet tea and herbal teas have become staples in many homes, but when your tea is too rich in flavor it can make even the sweetest tooth cringe. If finding the right balance between tea and sweetness...
I have loved teapots for a very long time and I don’t even really know why. I loved them before I even began drinking tea. I just felt drawn to everything they represent, including the deeply...
As you explore the benefits of meditation and mindfulness, you'll probably notice that there are several approaches to meditation and many ways to practice. You’ve probably also started to get the...