While fasting is an ancient practice, it has also found a valued, healthy place in our modern world. I have practiced intermittent fasting for several years now and I have often wondered if some of...
Category: Tisanes
If you’ve prepared Matcha tea, you are already familiar with at least one type of tea powder. But are there other types of tea powder and do they have benefits and practical uses? How long do they...
Sweet tea and herbal teas have become staples in many homes, but when your tea is too rich in flavor it can make even the sweetest tooth cringe. If finding the right balance between tea and sweetness...
I have loved teapots for a very long time and I don’t even really know why. I loved them before I even began drinking tea. I just felt drawn to everything they represent, including the deeply...
As you explore the benefits of meditation and mindfulness, you'll probably notice that there are several approaches to meditation and many ways to practice. You’ve probably also started to get the...
None of us want our tea to feel like a punishment. If you have ever prepared for a nice sip of tea only to notice an odd taste such as soap, you are not alone. I’ve only experienced this once in my...