With all of the remarkable history behind tea, along with its worldwide cultural relevance and well-documented health benefits, is there a dark side to drinking it? Well, when it comes to darkening...
Category: True Teas
The debate around loose tea, tea leaves, and whether microwaving is acceptable will continue...forever. More importantly, we will each form our own opinions. For many people on the go, a nice cup of...
Green tea is among the most popular types of tea worldwide. I have been drinking green tea for years and have grown to love the flavor. However, sometimes you might brew a cup of green tea and find...
I love to fast intermittently, and the practice has become a routine part of my life. Fasting has become more common for not only overall weight loss, but also for the many health benefits....
Whether you have a few favorite teas or you like to collect new varieties and brands, you may wonder now and then if your tea has passed its prime. I have collected so many tea varieties over time...
When I initially ventured into the world of traditional tea and widened my experience beyond herbal teas (tisanes), I wanted to get clear about what my options were. Because I was first introduced to...