Burning incense has been a beloved practice in many cultural and religious ceremonies for thousands of years. The practice has grown in popularity, and if you (like me) use incense at home, you might...
Category: Tea & Wisdom
If you have incorporated a yoga practice into your life, pairing it with a tea ritual seems like a perfect match. For those of us who do yoga, I'm guessing that we all try to approach it with a...
While fasting is an ancient practice, it has also found a valued, healthy place in our modern world. I have practiced intermittent fasting for several years now and I have often wondered if some of...
I love to fast intermittently, and the practice has become a routine part of my life. Fasting has become more common for not only overall weight loss, but also for the many health benefits....